New Year's Resolution

Be less paranoid, communicate more. This is something that i urgently need to improve in. i don't think i've ever made a plan to take concrete action. but this year it is vital that I not repeat mistakes of previous years. it's kind of hard on relationships and my mental state, to always assume the worst possible outcome. i especially want to pray and have my friends help me in this area, because i know how unfruitful, unproductive and unfullfilling this kind of thinking can be.